The Keto diet has gained in popularity in recent years and has become a nutritional plan favored by individuals of all ages. That said, this dietary roadmap might precipitate important health benefits. Well, as a precautionary measure, it is always advisable to consult a nutritionist or dietician before you proceed to move on with a Keto diet.

Keto diet adherents are encouraged to consume foods like meat, fatty fishes, dairy products such as cheeses, milk, butter and cream, eggs, produce products possessing low carbohydrate concentrations, condiments like salt, pepper and a host of other spices, various needs and seeds and oils like olive and coconut. On the other hand, certain foods should be avoided or strictly limited. Said items include beans and legumes, many fruits, edibles with high sugar contents, alcohol and grain products. Based on the guidance and assistance from your Keto consultant, you can rest assured of being on the right track.

WHY WHAT’S HOT IN MUMBAI recommends the KETOFY brand –is the fact that it comes under the umbrella of ‘Wellversed’ which is a world leader for modern nutrition products for all kinds of dietary regimes.

Ketofy offers a huge pantry of diverse food products that cater to both the nutrition as well as taste buds of people. Ketofy aims to understand people's dietary requirements and provide them with the purest and most effective health products.

We chose to review the snackable Ketofy range since that seemed to offer choices for the #bingewatching millennials who are constantly looking for something healthy.

Here’s a list of what we tried:

Ketofy Mini Keto Snack Pack: The pack contains Keto Bhujia (250gms), Keto Achaari Matthi(200gms), Keto Coconut Cookies (200gms), Keto Almond fudge (200gms), Keto Choco fudge (200gms), and Keto Nachos (250g). These can be enjoyed as an evening snack with Tea or Coffee or can be used in different recipes like Keto Bhel, Keto Mini Pizza, Keto Pockets, Keto Samosa etc. for keto diet plan.

Our review: This is the perfect starter pack for a Keto enthusiast who wants to keep munching different flavours. At times, it does get difficult to skip your regular couple of biscuits with your tea sessions.

Ketofy Keto Nachos: These healthiest, lowest-carb nachos offer a tangy taste that goes perfectly while on low-carb or ketogenic diets. Crafted from premium blend of mouth-watering spices, this pack helps in fat loss and muscle gain. The flavours are amazing and a treat for the #bingeworthy millennial.

Ketofy Hazelnut Chocolate: Ketofy Hazelnut Chocolate is a perfect superfood, carefully crafted from real hazelnuts and all-natural cocoa beans. The chocolate is free from sugar, hydrogenated oils, xylitol, sorbitol, resistant dextrin, sucralose, maltitol, wheat protein (gluten), artificial isolates, preservatives, and food colours. The main ingredients are hazelnuts, cocoa butter, and authentic unsweetened cocoa, making it perfect for anyone wanting an authentic chocolate experience.

Our review: Surely a fulfilling and satiating experience. The unsweetened cocoa adds a brilliant dimension to the chocolate.

Ketofy Choco Fudge Keto Cookies: Ketofy Choco Fudge Keto Cookies are made with all-natural ingredients and don't contain any harmful ingredients like gluten, synthetic isolates, synthetic preservatives, or artificial colors and are perfect for people on different keto diets, low-carb, gluten-free, vegan, and atkins.

Ketofy Choco Fudge Keto Cookies are healthier, and tastier alternative to your cookie cravings. They are made up of all-natural ingredients like almonds, chia seeds, sunflower seeds, and flax psyllium husk, coconut, and watermelon seeds.

Our review: The coin-sized cookies may seem to be minute but are loaded enough to satiate your hunger. The rich creamy texture oozes the richness of the ingredients which have been incorporated. Just one of these cookies is enough for you to indulge in with your regular cup of tea. That’s the power of the Ketofy cookies.

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Ketofy Almond Fudge Cookies: Ketofy Almond Fudge Cookies are ultra-low carb cookies with nutty & crunchy flavor which can be consumed with Coffee, Tea, or as an evening snack. It helps in weight management and improving memory and enables building muscles. The nutrition value of the cookie makes it Nutritionists and Experts top recommendations. Cookies have no added sugar and are maida and gluten free.

Ketofy A2 Desi Cow Ghee: A2 Desi Cow Ghee is made of A2 Milk and contains beta-casein protein. This protein is nutrient-dense and contains calcium, iron, sodium, and fat-soluble vitamins A, D, and E, along with Omega-3 and Omega-6 fatty acids. Ketofy A2 Desi Cow Ghee provides multiple benefits for bodily health. Regular consumption of this cow ghee organic is known to reduce joint pain, optimize cholesterol levels, and aid cardiovascular function.

Our review: Besides being an organic cow ghee, this product has the added health benefits of optimizing cholesterol levels. The taste is soothing and when used with keto flour, the flavours hit a high note.

WHAT’S HOT IN MUMBAI strongly recommends KETOFY which has all the perfect binge options for all the Keto diet followers. You no longer have to look further since you are assured of premium quality from the leaders of the nutrition industry.

You can buy KETOFY from their website https://www.ketofy.in/ or even order them from Amazon.

Do follow the brand on their social media handles:

Ketofy - https://www.instagram.com/ketofy.in/

Wellversed - https://www.instagram.com/wellversedhealth/