By Aryeman Raj
Features of ‘Tata Sky Actve
Fitness’:
Each day of the week will focus on a different
body part, making the regime a holistic one.
The theme for each day:
· Monday: Full Body Day
· Tuesday: Lower Body Day
· Wednesday: Core & Abs
Day
· Thursday: Upper Body Day
· Friday: Stretch &
Breathe Day
· Saturday: Best of the
Week
· Sunday: Rest day
Each
day, a 30 minute video episode playing within each of the categories mentioned
below which the subscribers can choose to follow for their daily dose of
wellness:
Weekdays + Saturday
· Yoga: Spanning across different forms
of yoga like Ashtang yoga, Vinyasa Yoga, Hatha yoga, etc
· Workout: Spanning across different
forms of workout like Pilates, Kick-boxing, Fusion Martial Arts, etc
· Women’s Special: Focusing on fitness
& well-being for women like self defence, dance workout, Pre-natal Yoga,
etc
· Meditation Music: Serene music to
unwind after a long day covering different tunes like music for de-stressing,
meditation music, music from nature sounds, etc
Sunday Specials
· Nutrition: How to cook/eat healthy, understanding of
nutritional values of food, know what meals your favourite celebs like Shahid
Kapoor, Kangana, etc love eating
· Fit & famous: Celebrity show
based on the life on Celebrities focusing on fitness
· Fit-ex: Show on celebrity fitness
index hosted by a fitness expert
About Tata
Sky
Launched in 2006, Tata Sky is a JV between the TATA
Group and 21st Century Fox. The company has invested in state-of-the-art
digital infrastructure, partnered with global leaders to provide superior
technology and set-up high-end 24x7 call centers across the country manned by
multi-lingual customer service associates.
The Tata Sky brand has achieved significant
milestones, industry accolades and is rated as the No 1 DTH brand by the ET
Brand Equity 2012 most trusted brand survey. Tata Sky+ HD has been rated as the
'Product of the Year', 2013 in the DTH category. The company currently has a
presence in over 50,000 towns with over 14.5 million connections. For more
information on Tata Sky, visit www.tatasky.com
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