MEDITERRANEA’S “MED DIET’ menu is a hot-seller for fitness lovers


Your diet is a bank account. Good food choices are good investments. Most #mumbaifoodies are constantly on detox mode after bingeing on new menus being launched with restaurants and cafes. The first step to addressing your weight loss goals is what many see as the most difficult obstacle: fixing your eating habits.

We’ve spent our entire lives developing a taste for certain types of foods, and often it’s the unhealthy kinds: processed carbs, fast food, sugary pastries, and, let’s not forget, deep-fried. But our eating habits go deeper than that…deep within our psyche: maybe you’re a picky eater and avoid green food, maybe your parents' idea of cooking was the oil-loaded snacks and ghee loaded meals. 

WHAT’S HOT IN MUMBAI strongly recommends MEDITERRANEA which has always been our favourite. This time too, we are honoured to launch their new section addition to its menu called – “Med Diet” . The new menu features comforting soups, vibrant salads, and satisfying main dishes. The menu has been approved by The Fit Bear, a leading physical transformation company and has the right balance of Macros, Calories etc. to ensure the diet is well-suited to your individual circumstances.

The new menu addition is inspired by the traditional dietary patterns of countries bordering the Mediterranean Sea and emphasizes on whole, minimally processed foods, abundant plant-based foods, and healthy fats. At MEDITERRANEA, we have noticed that a perfect balance is maintained on premium produce, clean yet bold flavors and competitive pricing. This time too, they have ensured that although you are eating healthy, your food is yummy. Our strong recommendation to all #fitness enthusiasts, the ‘MED DIET’ will surely be your go-to meal options for a long time. 


What we tried:

Slow cooked broccoli soup and mushroom soup - the rich, creamy soup gives an ultimate satiation satisfaction. 

The Quinoa & Avocado Salad and the Cous Cous & Pomegranate Salad are delectable, loaded with crunchy veggies and a dreamy low fat dressing. 

The Stuffed mushrooms with quinoa and roasted veggies is an absolute delight and a complete meal. The Grilled Paneer with Cous Cous is an ideal lunch portion which is filling and has subtle flavors for the marination. The Picatta Chicken is obviously a showstopper with the perfect lemony dressing, crunchy veggies. 

Our review: We loved the minute detailing of every dish which smacked of glorious flavors. The crunchy, juicy salad, the rich creamy and soulful soups, not to mention the chicken picatta and stuffed mushrooms. A PERFECT TEN, and a special mention to the premium packaging and prompt delivery. A pat on the back to the dynamic team of MEDITERRANEA for this menu - this is surely our perfect choice for our detox days. 

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